Hailey Mitsui - A Contemplative Relay

On this week's episode, we have Hailey Mitsui! Hailey talks about how living a contemplative life is antithetical to performance, and performance is antithetical to perseverance. So how do we cultivate a contemplative life? How do we integrate this into our day to day, leading to a life marked by engaged perseverance? Find out on this week's episode!

Resources:

• Barbara Holmes

  Insight Timer App

  Hailey Mitsui - @mitsmitsmits

  Orienting practice

On this week's episode, we have Hailey Mitsui! Hailey talks about how living a contemplative life is antithetical to performance, and performance is antithetical to perseverance.

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