Starting with ourselves

We're starting where we often do, with ourselves. In this episode, we talk about why understanding and accepting ourselves is key to engaging gray spaces. How knowing your starting point for any self-improvement or transformation is essential for lasting and impactful change. We scratch the surface of this idea because in the next three episodes we will dive more deeply. 

Somethings referenced in the podcast:

- The Gift of Knowing Yourself  

- The Enneagram 

- Brené Brown 

- Richard Rohr

 

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Ourselves and Goals: Guest Sam Jones